I know what you are thinking. Burritos and yoga? That’s a bit dangerous, isn’t it? Well, it’s kinda like that old wives’ tale – “Beer before liquor, never been sicker. Liquor before beer, have no fear”. In other words, order matters. But they’ve also made Tuesdays my favourite day of the week. Here’s why (the long version):
I’d have to say that one of the biggest challenges to moving to a new city is establishing a sense of belonging. It’s perhaps something that we take for granted when we live in the same place for our entire lives. You have your community – your family, your friends, your colleagues. You belong to them just as much as they belong to you. And when you move away? The community goes on, the original version minus you. But what about you? Now where do you belong?
This sense of belonging, or lack thereof, is a feeling that comes and goes living in my new world in Winnipeg. It has its moments of provoking heartache and it’s these times that I wish more than anything to have my community surrounding me again. But of course, my community is cozy under an umbrella in Vancouver, so then what?
A couple of years ago, I discovered Moksha Yoga in Vancouver and although I was a sporadic “yogi”, I was always impressed with the practice, the philosophy, and the people. So when my community cravings hit in Winnipeg, I found my way to a local Moksha studio, specifically the location on Donald Street.
I’m definitely not what you would call a yoga person. I can only touch my toes on a “good day” and my “Downward Dog” looks more like a dying goat (and sounds like it sometimes too). But Moksha is about so much more than your strength, your flexibility and even enlightenment. It’s about a sense of community, in the studio and beyond, and living your practice beyond the mat.
Moksha Yoga is rooted in Seven Pillars:
- Be Healthy – We work to support lifelong health for the body and mind
- Be Accessible – We endeavor to be accessible in our language, postures, and systems
- Live Green – We live to protect and serve the natural world
- Sangha Support – We believe in the power of community
- Outreach – We use our creativity and effort to help others
- Live to Learn – We commit to jnana yoga, continued learning
- Be Peace – We offer the benefit of our practice to the benefit of all beings everywhere
Imagine if everyone lived their lives in these seven pillars.
Throughout the week, the Moksha studios also put on Karma classes. These classes are by donation with the proceeds going to a new local charity each month.
So I jumped on the yoga train with weekly classes and got involved in the Energy Exchange Program, which is exactly what it sounds like. You spend a shift doing various “chores” at the studio and receive yoga in return. So that’s how I spend my Tuesday afternoons. And, while being on a temporary leave from yoga due to vertigo, it has allowed me to continue being a part of this very special community. And also how “Burrito Tuesdays” came to be.
Tuesday afternoons at Moksha are special. The gals at the studio that day (and everyday) are all amazing – we share stories, laughs, sometimes cries, ridiculous moments, but best of all, burritos. It’s tradition now. We road trip about 5 blocks to Burrito Del Rio, order tasty burritos (Clancy’s without corn), chat with the peeps behind the counter, head back to the studio (and realize we’ve left something behind like a lime pop or one of JR’s gloves), and dive into burrito bliss. But not so fast. There’s a science to eating one of these burritos. I have to say, Clancy is an unbelievable yoga teacher, but you should really attend one of her burrito eating classes. Changed my life. After the burritos have been devoured (usually in silence to respect the burrito), there’s often a few minutes of stretching out on the couches motionless, waiting for the burrito to settle into its new home deep in our bellies. And before I conclude my Ode to Burrito, I have to give a shout out to the chipotle sauce – by far one of the best things I’ve ever tasted and long to drink it by the gallon.

So thank you to the folks at Burrito Del Rio for doing what you do and to the amazing people at Moksha for helping me create my new community in Winnipeg.